Tony S 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 116 |
August 04, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 27 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 27 |
| 1:12.2 | 500 | 2:24.4 | 116 | 700 | 27 |
| 1:11.2 | 750 | 2:22.4 | 121 | 717 | 27 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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