Tony S 500m row
500
Meters
2:36.8
Time
2:36.8
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 117 |
July 23, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 24 |
| 1:17.3 | 250 | 2:34.6 | 95 | 625 | 26 |
| 1:19.5 | 500 | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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