Tony S 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 116 |
July 23, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 685 | 26 |
| 1:19.1 | 250 | 2:38.2 | 88 | 604 | 26 |
| 1:12.3 | 500 | 2:24.6 | 116 | 698 | 27 |
| 1:10.8 | 750 | 2:21.6 | 123 | 724 | 26 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 26 |
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Workout Graph
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