Tony S 500m row
500
Meters
2:36.7
Time
2:36.7
Pace
26
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 116 |
July 21, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 25 |
| 1:16.3 | 250 | 2:32.6 | 98 | 638 | 26 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 25 |
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Workout Graph
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