Tony S 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
26
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 116 |
July 18, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 26 |
| 1:18.8 | 250 | 2:37.6 | 89 | 607 | 26 |
| 1:16.5 | 500 | 2:33.0 | 98 | 636 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.