Tony S 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
July 16, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 25 |
| 1:15.2 | 250 | 2:30.4 | 103 | 654 | 27 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.