Tony S 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 117 |
July 16, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 27 |
| 1:20.0 | 250 | 2:40.0 | 85 | 594 | 28 |
| 1:13.8 | 500 | 2:27.6 | 109 | 674 | 28 |
| 1:11.2 | 750 | 2:22.4 | 121 | 717 | 28 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.