Tony S 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
July 14, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 25 |
| 1:17.2 | 250 | 2:34.4 | 95 | 627 | 26 |
| 1:21.7 | 500 | 2:43.4 | 80 | 576 | 25 |
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Workout Graph
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