Tony S 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 116 |
July 14, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 27 |
| 1:19.3 | 250 | 2:38.6 | 88 | 601 | 28 |
| 1:13.8 | 500 | 2:27.6 | 109 | 674 | 28 |
| 1:12.7 | 750 | 2:25.4 | 114 | 691 | 28 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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