Tony S 1000m row

1,000

Meters

4:43.7

Time

2:21.8

Pace

55

Calories

Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count129
Drag Factor116

July 11, 2025 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.7 1,000 2:21.8 123 722 27
1:13.9 250 2:27.8 108 673 28
1:10.5 500 2:21.0 125 729 27
1:09.8 750 2:19.6 129 742 28
1:09.5 1,000 2:19.0 130 748 28

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Workout Graph

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