Tony S 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 116 |
July 11, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 722 | 27 |
| 1:13.9 | 250 | 2:27.8 | 108 | 673 | 28 |
| 1:10.5 | 500 | 2:21.0 | 125 | 729 | 27 |
| 1:09.8 | 750 | 2:19.6 | 129 | 742 | 28 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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