Tony S 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 116 |
July 09, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 27 |
| 1:16.5 | 250 | 2:33.0 | 98 | 636 | 27 |
| 1:11.4 | 500 | 2:22.8 | 120 | 713 | 27 |
| 1:11.0 | 750 | 2:22.0 | 122 | 720 | 28 |
| 1:10.1 | 1,000 | 2:20.2 | 127 | 737 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.