Tony S 500m row
500
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 09, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 26 |
| 1:26.6 | 250 | 2:53.2 | 67 | 531 | 26 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 26 |
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Workout Graph
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