Tony S 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 116 |
July 04, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 26 |
| 1:21.6 | 250 | 2:43.2 | 81 | 577 | 26 |
| 1:17.8 | 500 | 2:35.6 | 93 | 619 | 27 |
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Workout Graph
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