Tony S 500m row

500

Meters

2:39.4

Time

2:39.4

Pace

26

Calories

Average Watts86
Calories Per Hour597
Stroke Rate26
Stroke Count71
Drag Factor116

July 04, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500 2:39.4 86 597 26
1:21.6 250 2:43.2 81 577 26
1:17.8 500 2:35.6 93 619 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.