Tony S 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 116 |
July 04, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 26 |
| 1:23.9 | 250 | 2:47.8 | 74 | 554 | 26 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 27 |
| 1:16.6 | 750 | 2:33.2 | 97 | 635 | 27 |
| 1:16.3 | 1,000 | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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