Tony S 500m row

500

Meters

2:37.8

Time

2:37.8

Pace

26

Calories

Average Watts89
Calories Per Hour606
Stroke Rate25
Stroke Count67
Drag Factor116

July 02, 2025 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.8 500 2:37.8 89 606 25
1:17.7 250 2:35.4 93 620 26
1:20.2 500 2:40.4 85 591 25

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Workout Graph

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