Tony S 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
26
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 115 |
June 30, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 26 |
| 1:16.9 | 250 | 2:33.8 | 96 | 631 | 27 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 26 |
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Workout Graph
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