Tony S 500m row
500
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 20, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 26 |
| 1:19.6 | 250 | 2:39.2 | 87 | 598 | 26 |
| 1:17.7 | 500 | 2:35.4 | 93 | 620 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.