Tony S 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 116 |
June 16, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 26 |
| 1:16.6 | 250 | 2:33.2 | 97 | 635 | 27 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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