Tony S 500m row
500
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 116 |
June 13, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 26 |
| 1:27.3 | 250 | 2:54.6 | 66 | 526 | 27 |
| 1:19.6 | 500 | 2:39.2 | 87 | 598 | 26 |
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Workout Graph
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