Tony S 500m row
500
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 116 |
June 11, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 500 | 2:51.0 | 70 | 540 | 27 |
| 1:28.8 | 250 | 2:57.6 | 62 | 515 | 27 |
| 1:22.2 | 500 | 2:44.4 | 79 | 571 | 28 |
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Workout Graph
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