Tony S 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 116 |
June 06, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 25 |
| 1:19.8 | 250 | 2:39.6 | 86 | 596 | 26 |
| 1:20.1 | 500 | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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