Tony S 1000m row
1,000
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 117 |
June 06, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 27 |
| 1:17.3 | 250 | 2:34.6 | 95 | 625 | 27 |
| 1:12.8 | 500 | 2:25.6 | 113 | 690 | 28 |
| 1:11.3 | 750 | 2:22.6 | 121 | 715 | 28 |
| 1:10.8 | 1,000 | 2:21.6 | 123 | 724 | 28 |
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Workout Graph
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