Tony S 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 27 |
Stroke Count | 136 |
Drag Factor | 116 |
June 02, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 27 |
1:19.3 | 250 | 2:38.6 | 88 | 601 | 27 |
1:12.9 | 500 | 2:25.8 | 113 | 688 | 28 |
1:11.8 | 750 | 2:23.6 | 118 | 706 | 28 |
1:11.3 | 1,000 | 2:22.6 | 121 | 715 | 28 |
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Workout Graph

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