Tony S 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 117 |
May 30, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 28 |
| 1:14.2 | 250 | 2:28.4 | 107 | 668 | 28 |
| 1:09.3 | 500 | 2:18.6 | 131 | 752 | 29 |
| 1:06.9 | 750 | 2:13.8 | 146 | 802 | 29 |
| 1:04.2 | 1,000 | 2:08.4 | 165 | 869 | 30 |
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Workout Graph
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