Tony S 500m row
500
Meters
2:51.2
Time
2:51.2
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 117 |
May 28, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 27 |
| 1:27.5 | 250 | 2:55.0 | 65 | 524 | 27 |
| 1:23.7 | 500 | 2:47.4 | 75 | 556 | 27 |
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Workout Graph
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