Tony S 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 117 |
May 23, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 28 |
| 1:14.4 | 250 | 2:28.8 | 106 | 665 | 28 |
| 1:09.4 | 500 | 2:18.8 | 131 | 750 | 29 |
| 1:07.1 | 750 | 2:14.2 | 145 | 798 | 29 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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