Tony S 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 117 |
May 21, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 28 |
| 1:17.7 | 250 | 2:35.4 | 93 | 620 | 28 |
| 1:13.1 | 500 | 2:26.2 | 112 | 685 | 28 |
| 1:10.1 | 750 | 2:20.2 | 127 | 737 | 29 |
| 1:10.1 | 1,000 | 2:20.2 | 127 | 737 | 28 |
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Workout Graph
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