Tony S 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 117 |
May 20, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 28 |
| 1:14.7 | 250 | 2:29.4 | 105 | 661 | 28 |
| 1:11.2 | 500 | 2:22.4 | 121 | 717 | 29 |
| 1:09.1 | 750 | 2:18.2 | 133 | 756 | 29 |
| 1:08.6 | 1,000 | 2:17.2 | 136 | 766 | 29 |
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Workout Graph
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