Tony S 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 118 |
May 14, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 25 |
| 1:15.5 | 250 | 2:31.0 | 102 | 649 | 27 |
| 1:17.2 | 500 | 2:34.4 | 95 | 627 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.