Tony S 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 116 |
May 12, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 25 |
| 1:17.4 | 250 | 2:34.8 | 94 | 624 | 26 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 25 |
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Workout Graph
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