Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
May 09, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 |
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 26 |
| 1:16.9 | 500 | 2:33.8 | 96 | 631 | 26 |
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Workout Graph
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