Tony S 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
26
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 26 |
Stroke Count | 70 |
Drag Factor | 116 |
May 05, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.9 | 500 | 2:37.9 | 89 | 605 | 26 |
1:20.7 | 250 | 2:41.4 | 83 | 586 | 27 |
1:17.1 | 500 | 2:34.2 | 95 | 628 | 26 |
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Workout Graph

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