Tony S 500m row

500

Meters

2:37.9

Time

2:37.9

Pace

26

Calories

Average Watts89
Calories Per Hour605
Stroke Rate26
Stroke Count70
Drag Factor116

May 05, 2025 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.9 500 2:37.9 89 605 26
1:20.7 250 2:41.4 83 586 27
1:17.1 500 2:34.2 95 628 26

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Workout Graph

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