Tony S 500m row
500
Meters
2:58.4
Time
2:58.4
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 117 |
April 30, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 26 |
| 1:31.8 | 250 | 3:03.6 | 57 | 494 | 27 |
| 1:26.5 | 500 | 2:53.0 | 68 | 532 | 26 |
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Workout Graph
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