Tony S 500m row

500

Meters

2:37.0

Time

2:37.0

Pace

26

Calories

Average Watts90
Calories Per Hour611
Stroke Rate26
Stroke Count69
Drag Factor118

April 28, 2025 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.0 500 2:37.0 90 611 26
1:20.1 250 2:40.2 85 592 26
1:17.0 500 2:34.0 96 629 27

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Workout Graph

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