Tony S 500m row
500
Meters
3:02.2
Time
3:02.2
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 118 |
April 25, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 26 |
| 1:33.2 | 250 | 3:06.4 | 54 | 485 | 26 |
| 1:29.0 | 500 | 2:58.0 | 62 | 513 | 26 |
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Workout Graph
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