Tony S 500m row
500
Meters
2:31.6
Time
2:31.6
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
April 23, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 26 |
| 1:16.4 | 250 | 2:32.8 | 98 | 637 | 27 |
| 1:15.2 | 500 | 2:30.4 | 103 | 654 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.