Tony S 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
April 21, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 |
| 1:23.8 | 250 | 2:47.6 | 74 | 555 | 26 |
| 1:16.1 | 500 | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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