Tony S 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 117 |
April 16, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 26 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 26 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.