Tony S 500m row
500
Meters
2:38.6
Time
2:38.6
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 118 |
April 09, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 25 |
| 1:16.0 | 250 | 2:32.0 | 100 | 643 | 27 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 25 |
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Workout Graph
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