Tony S 500m row
500
Meters
2:39.1
Time
2:39.1
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 119 |
April 04, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 26 |
| 1:19.5 | 250 | 2:39.0 | 87 | 599 | 26 |
| 1:19.7 | 500 | 2:39.4 | 86 | 597 | 26 |
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Workout Graph
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