Tony S 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 118 |
April 02, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 607 | 26 |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 26 |
| 1:17.4 | 500 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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