Tony S 500m row
500
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 117 |
March 31, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 26 |
| 1:21.4 | 250 | 2:42.8 | 81 | 579 | 27 |
| 1:17.4 | 500 | 2:34.8 | 94 | 624 | 26 |
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Workout Graph
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