Tony S 500m row
500
Meters
2:58.8
Time
2:58.8
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 118 |
March 31, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500 | 2:58.8 | 61 | 510 | 26 |
| 1:32.9 | 250 | 3:05.8 | 55 | 487 | 26 |
| 1:25.9 | 500 | 2:51.8 | 69 | 537 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.