Chantal McLennan 20:00 row
3,810
Meters
20:00.0
Time
2:37.4
Pace
202
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 84 |
August 30, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,810 | 2:37.4 | 90 | 608 | 25 | 136 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 24 | 127 |
| 8:00.0 | 758 | 2:38.3 | 88 | 603 | 25 | 129 |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 27 | 138 |
| 16:00.0 | 780 | 2:33.8 | 96 | 630 | 28 | 145 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 25 | 144 |
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Workout Graph
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