Chantal McLennan 2x4:00/2:00r row
1,752
Meters
8:00.0
Time
2:16.9
Pace
102
Calories
130
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,801 |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 85 |
August 30, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,752 | 2:16.9 | 136 | 768 | 28 | 130 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 28 | 103 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 28 | 157 |
| r49 |
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Workout Graph
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