Matt Duggan-Childs 250m row
250
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 127 |
March 20, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 25 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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