Matt Duggan-Childs 250m row
250
Meters
1:04.0
Time
2:08.0
Pace
14
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 119 |
March 13, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 24 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 24 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.