Matt Duggan-Childs 250m row
250
Meters
1:08.8
Time
2:17.6
Pace
14
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 121 |
March 08, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 21 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 20 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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