Matt Duggan-Childs 250m row

250

Meters

1:01.3

Time

2:02.6

Pace

15

Calories

Average Watts190
Calories Per Hour953
Stroke Rate23
Stroke Count24
Drag Factor142

March 02, 2025 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.3 250 2:02.6 190 953 23
0:25.5 100 2:07.5 169 881 24
0:24.0 200 2:00.0 203 997 22
0:11.7 250 1:57.0 219 1052 26

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Workout Graph

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