Matt Duggan-Childs 250m row
250
Meters
1:01.3
Time
2:02.6
Pace
15
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 23 |
Stroke Count | 24 |
Drag Factor | 142 |
March 02, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.3 | 250 | 2:02.6 | 190 | 953 | 23 |
0:25.5 | 100 | 2:07.5 | 169 | 881 | 24 |
0:24.0 | 200 | 2:00.0 | 203 | 997 | 22 |
0:11.7 | 250 | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph

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