Matt Duggan-Childs 250m row
250
Meters
0:43.3
Time
1:26.6
Pace
25
Calories
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2154 |
| Stroke Rate | 42 |
| Stroke Count | 31 |
| Drag Factor | 140 |
February 26, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 250 | 1:26.6 | 539 | 2154 | 42 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 45 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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